It happens to most of us at a point in our lives – weight gain. Sometimes we know why it’s happening – we stopped going to the gym and started adding donuts...read more
Category: Medical Weight Loss
Fasting: I Keep Hearing About It! What Is Fasting?
Fasting is a hot topic in health and wellness, so you’re probably familiar with the basics. There are many types of fasting methods, such as intermittent fasting and water fasting, but a...read more
Surprised by Your Recent Weight Gain?
Have trouble losing weight? Or maybe losing the pounds is no problem for you, but keeping them off is another matter. If that’s the case, the weight-loss ads can be like a...read more